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Brazilian Jiu Jitsu
(BJJ)

what is Jiu Jitsu?

Brazilian Jiu Jitsu is often referred to as the "Gentle Art". BJJ is a predominantly ground-based martial art that neutralizes size and strength advantages by using the principals of leverage, timing, pressure, and angles. 

 

BJJ focuses on grappling and ground fighting techniques to gain a dominant position over an opponent and force them to submit by using joint locks and chokeholds

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The Benefits of Brazilian Jiu Jitsu:

  • Have a Positive Hobby in Your Life!
  • Learn a New Skill
  • Make New Friends
  • Team Atmosphere – Family Environment

  • Structured Curriculum

  • Real World Self-Defense

  • SAFE Competition Training

  • Develop Core Strength, Balance, and Agility

  • Keep a Positive Mental Balance

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