Brazilian Jiu Jitsu
what is Jiu Jitsu?
Brazilian Jiu Jitsu is often referred to as the "Gentle Art". BJJ is a predominantly ground-based martial art that neutralizes size and strength advantages by using the principals of leverage, timing, pressure, and angles.
BJJ focuses on grappling and ground fighting techniques to gain a dominant position over an opponent and force them to submit by using joint locks and chokeholds
The Benefits of Brazilian Jiu Jitsu:
- Have a Positive Hobby in Your Life!
- Learn a New Skill
- Make New Friends
Team Atmosphere – Family Environment
Real World Self-Defense
SAFE Competition Training
Develop Core Strength, Balance, and Agility
Keep a Positive Mental Balance