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Brazilian Jiu Jitsu
(BJJ)
what is Jiu Jitsu?
Brazilian Jiu Jitsu is often referred to as the "Gentle Art". BJJ is a predominantly ground-based martial art that neutralizes size and strength advantages by using the principals of leverage, timing, pressure, and angles.
BJJ focuses on grappling and ground fighting techniques to gain a dominant position over an opponent and force them to submit by using joint locks and chokeholds
The Benefits of Brazilian Jiu Jitsu:
- Have a Positive Hobby in Your Life!
- Learn a New Skill
- Make New Friends
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Team Atmosphere – Family Environment
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Structured Curriculum
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Real World Self-Defense
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SAFE Competition Training
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Develop Core Strength, Balance, and Agility
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Keep a Positive Mental Balance
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