Brazilian Jiu Jitsu is often referred to as the "Gentle Art". BJJ is a predominantly ground-based martial art that neutralizes size and strength advantages by using the principals of leverage, timing, pressure, and angles. 

 

BJJ focuses on grappling and ground fighting techniques to gain a dominant position over an opponent and force them to submit by using joint locks and chokeholds.

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We offer both traditional GI and No Gi classes and have specialized days to incorporate strikes for MMA.