Blended arts program where kids 5-12 years old learn both striking and grappling. 

Judo uses your opponent's strength against them, rather than directly opposing it to throw, pin or submit them. 

Muay Thai also referred to as Thai Boxing involves using one’s punches, kicks, elbows, and knees to create eight points of contact.

BJJ focuses on grappling and ground fighting techniques to gain a dominant position over an opponent and force them to submit by using joint locks and chokeholds.